Yoga in Your Villa

About this tour

Sabrina Sadeghi Millecamps discovered yoga during her career as a professional snowboarder and has been practicing for more than 15 years. Trained in New York City, she is certified by Yoga Alliance (RYT-200) and has taught in New York and Paris before recently settling in Saint Rémy de Provence. She primarily teaches vinyasa or "flow" yoga: a dynamic style of hatha yoga which calms and centers the mind through awareness of the breath, builds focus, strength, and stamina through a sequence of asanas (physical poses or postures), and releases tension through deep stretches and total relaxation. More mindful than just a workout, the result is a moving meditation that that helps build strength, balance, and flexibility on both the inside and the outside.

Times:

Upon Request

Transport:

n/a

Lunch:

n/a

Prices:

75 euros for up to 2 people - private class
25 euros per person for additional

Payment:

By credit card or cash on the day of your class

Notes:

Classes are tailored to individual needs and students are encouraged to challenge themselves in a safe, supportive, and fun environment. Individual and group instruction are available in the comfort of your villa, all materials (mats, blocks, straps, and bolsters) provided.


Reviews

I am sure others have told you, but you are a terrific teacher, patient and understanding, informative and comprehendible, relaxing and most of all fun! We loved our sessions with you - very special and it was the most fabulous introduction to yoga we could have ever hoped to have had - Merci beaucoup! And a highlight of our 3 week trip.

We hope to see to return to st remy and see you again.

With very best wishes and many thanks

Annastasia Williams