As our lives have become more and more fast paced, ruled by rapid input and endless screen time, discerning travelers are seeking holiday destinations that embody deeply needed rest and rejuvenation. For many this means seeking out experiences and locations uniquely natural — places that align us with the inner calm we all need much more of.
With its stunning landscapes, rich traditions, and focus on quality of life, Provence offers an unparalleled experience for those seeking to reconnect with the mind, body and soul. More and more, Provence is not being seen as just a destination, but instead, a sanctuary for wellness. As a specialist in booking travel to this region, Only Provence is happy to share the reasons why…
Embracing the Art of Slow Living
One of the greatest gifts of wellness travel in inland Provence is the opportunity to embrace the art of slow living, or shall we say, slow travel. Here time seems to stand still, allowing you to unwind and fully appreciate the simple pleasures of life. When you plan a holiday in Provence, there is no need to rush, to tick the sight-seeing boxes. All you need to do is show up, breathe… and take in the surroundings. Everything you set your eyes on, let alone taste in Provence, feels good for the body.
And what are the simple pleasures? The joy of picking perfectly ripe fruit at a market stand, leisurely strolling through a village to pick up fresh bread, and whatever else your eyes tempt you with, to nibble on for your picnic; breathing in the smell of flowers, sipping a light and beautiful wine, or simply relaxing by your villa’s pool with a good book. The slower pace of life in Provence offers the perfect antidote to the fast-paced world we often inhabit. And the thing is- Provence offers this so easily, so naturally. As if it were a gift just waiting to be opened.
Aroma Therapy on the Grandest of Scales…
One of the most captivating features of inland Provence is its expansive lavender fields, which bloom in vibrant hues of purple from late June to early August. The sight of this fragrant flower is not just a feast for the eyes; the essential oils derived from lavender are celebrated for their calming properties. Here you will find lavender infused in just about everything– soaps, oils, sachets, and all types of foods. And if you spend any time near or around the lavender distilleries during the harvest season, you will experience what it is it like to be in a virtual diffuser. It’s a truly once in a lifetime experience.
See Our Guide to Visiting the Lavender Fields
Lavender Tours, Picnics and More…
Enjoy a guided tour of a local lavender farm, where you can learn about the distillation process and the many uses of lavender oil in aromatherapy. Post-tour, head to a picnic spot overlooking one of the vibrant fields , sipping a local rose as the sun sets. This immersive experience not only connects you to the essence of Provence but also nourishes your mind and body.
Rejuvenating Spa Retreats
Wellness travel is incomplete without a visit to a luxurious spa, and inland Provence boasts some of the finest. Many of these retreats are nestled in the heart of nature, offering serene views of rolling hills and vineyards.
Here are the top spots for Provence spas:
L’Occitane Spa at Le Couvent des Minimes
Nestled in a former convent, this spa offers a serene retreat where you can indulge in a range of treatments inspired by the natural ingredients found in L’Occitane products. The peaceful atmosphere and holistic approach to wellness make it a must-visit for relaxation and rejuvenation.
Address: 1 Chemin de l’Ermitage, 04110 Mane, France
Nestled in the Luberon hills, this spa is set in a luxurious 5 star hotel setting and features an extensive menu of treatments and a beautiful setting with stunning views.
Address: Route de Cavaillon, 84220 Gargas, France
This luxurious spa offers a range of treatments inspired by local traditions, all within a stunning historic property.
Address: Route de l’Abbaye, 84220 Gordes, France
Food at its Natural Finest Using Freshest of Local Ingredients
Another cornerstone of wellness travel in inland Provence is in its natural, fresh, earthy food. The “clean” eating so many aspire to live by happens naturally in the South of France. Everything you could possibly imagine placing on your table in Provence can be sourced at the local markets–cheese, bread, olives and oils, salt, produce, meat, and the wine… need we say more.
So many visitors say that food just tastes better in Provence. Perhaps some of this comes from the fact that meals are cooked in alignment with the seasons, giving our bodies naturally what we need. And while we are sure that food taste better due to how fresh it is, we also believe that it has to do with the how it is consumed. In Provence meals are enjoyed outdoors in the fresh air, with friends and family around a table, often accompanied by beautiful views of the countryside, and of course a bottle of good wine.
Doesn’t this already have you taking a big sigh? Yes, it’s the simple things that create wellness in life.
Book a Private Chef through Only Provence
When you book a villa through Only Provence you have a vast choice of chefs who specialize in Provencal cooking. Enjoy selecting menus that accentuate your experience in the region, savoring the best of the season and the local specialties.
Even the Wine fits into Wellness
Many vineyards in Provence embrace organic and biodynamic farming practices, minimizing the use of synthetic chemicals and pesticides. But this aside, you might find yourself sipping wine as they do here in Provence– in a way where you can taste, savor and truly appreciate its beauty.
Outdoor Activities for Mind and Body
Inland Provence is a playground for those seeking outdoor activities. The region’s breathtaking landscapes provide the perfect backdrop for hiking, cycling, and yoga.
Join a guided hike through the stunning Luberon mountains, where you can explore hidden trails, ancient ruins, and charming villages. Participate in a morning yoga session amidst the vineyards, allowing the gentle sounds of nature to enhance your practice. Of course these activities promote physical health but more importantly they are fostering a connection with the serene environment–and our Mother Earth.
Browse all of the wellness activities available to you through Only Provence here, or let our concierge team craft the perfect balance for you or your group.
As you plan your next wellness getaway, book a villa through Only Provence, the leading specialist in luxury properties and let us help you plan a holiday based on unwinding, reconnecting, and revitalizing.
Your journey to wellness awaits in this beautiful corner of France.
